diet?
yahoo123 asked:
diet????????????????
im supposed to be on a diet
here what i ate today:
weetabix x2
popcorn x2
spaghetti bolognese
slice of fruit cake
3 pints of water
diet????????????????
im supposed to be on a diet
here what i ate today:
weetabix x2
popcorn x2
spaghetti bolognese
slice of fruit cake
3 pints of water
was that good or bad??
im suppsoed to be aiming for 1500 calories per day
<3..........xx
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Sounds very high in carbs. And where are the veggies?
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Pretty good. Hope there was no sugar on the popcorn, and I’m not too sure about the cake. Keep it up and good luck with the diet, I know how hard it is.
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You should use Fitday.com to keep track of what you’re eating. It will calculate your carbs vs fat vs protein.
It’s what you eat…it’s how much you eat and if you’re eating the right portion size…